Holders of digital as well as tangible assets are feeling the pinch amid the recent slide in bitcoin and precious metals. Where can investors turn to for defensive positioning in the meantime? Consumer staples ETFs might have the answer.

As noted by Yahoo! Finance, spot bitcoin ETFs have been seeing outflows in the early frame of 2026 as the top digital currency is faltering. Bitcoin fell below $80,000 recently after reaching a high of $126,000 just late last year. This hasn’t been giving credence to bitcoin’s status as “digital gold,” but even gold itself isn’t doing so well recently.

Gold and even silver are both coming off a strong 2025, but like all markets that reach a peak, a correction is bound to come sooner or later. After pushing past the $5,000 price level, gold has subsequently fallen, while silver is doing the same after reaching past the $100 mark.

The recent pullbacks could offer investors the opportunity to buy the dips in all of these assets, but there’s no telling when the bleeding will stop. With plenty of market uncertainty from geopolitical tensions and a new U.S. Federal Reserve chairman coming in May, consumer staples could offer investors a respite from digital currencies and precious metals. 

^SG5C data by YCharts

Consumer Staples Exposure

For much of 2025, consumer staples have lagged the broader market when comparing the associated S&P indexes. However, the S&P 500 Consumer Staples Index is outpacing the broader index to start 2026, which could provide early indications of a rebound that’s been building.

Artificial intelligence (AI) mania pushed much of the broader S&P index higher in 2025, which placed safer consumer staples in the background amid a growth-fueled, risk-on investor sentiment. Consumer staples are typically lauded for their low volatility, focusing on companies who provide essential products like food, beverages, and household goods.

^SPXCNSS data by YCharts

Given the current market environment, investors may want to allocate a higher portion of their portfolio to consumer staples. ETFs can provide the broad sector exposure that avoids the concentration risks associated with individual stocks.

Some ETFs to consider include the Consumer Staples Select Sector SPDR Fund (XLP), Vanguard Consumer Staples ETF (VDC), iShares U.S. Consumer Staples ETF (IYK) , and Fidelity MSCI Consumer Staples Index ETF (FSTA). For global exposure, consider using the iShares Global Consumer Staples ETF (KXI). Investors looking for something beyond the market cap-weighted norm may want to consider the First Trust Consumer Staples AlphaDEX Fund (FXG). The fund tracks the StrataQuant Consumer Staples Index, which uses a methodology that ranks stocks based on specific growth and value factors.

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