Note: This article is courtesy of Iris.xyz

By Michael Kay

Life has a way of going on as normal—until it doesn’t. It might be a job loss, an unexpected medical expense, an accident or sudden death. These events cause emotional turmoil and come with a financial price tag. The chaos that naturally ensues from an unexpected disruption can destroy even the most well-conceived plan.

Think about a time an unexpected event occurred. What did you do? Did you play ostrich and hide until the worst was over? Did you seek help from someone with the knowledge and/or resources to help lessen the problem? How did you get back to normal after your life was turned upside down?